🚨 New Class Alert: Strength Jam Sessions with Coach Rina!
Get ready to break a sweat and unleash your inner boss with Coach Rina's high-energy Strength Jam sessions. Join our group of incredible ladies for a heart-pumping 60-minute workout experience that includes smashing tyres, pushing sleds, flipping tyres, slamming balls, and so much more!
What to Expect:
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💪 Full-Body Intensity: A dynamic workout targeting strength and endurance.
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🚀 Team Empowerment: Join a community of incredible ladies pushing each other to new heights.
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🎉 Fun & Gains: Don't miss out on the excitement and the gains!
When & Where:
🗓️ Every Saturday 🕗 8:00 AM 📍 318 Fitness
Ready to Join the Jam?
Don't miss the chance to be a part of this exciting workout experience. Grab your workout gear and meet us every Saturday at 318 Fitness. Let's unleash the strength within and have a blast together!
Ready to Jam? See you there! 🎉🏋️♀️
