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Reynolds Nutrition clients can get discounted prices at these Awesome Businesses
https://reynoldsnutrition.net/pages/referral-discount

GPC POWERLIFTING NATIONALS.
Now that’s a wrap day one #gpcpowerliftingnationals 2018 @aotearoastrong ✅ Massive Congrats to Big Nick Overall Equipped Champion with a 890kg total, plus set 2 world records. Only 10 shy of the goal but you smashed it .
Squat: 325kg ✅ 345kg ✅ no lift due to time limit ❌ 
Bench: 200kg ✅ Bench 200kg ✅ 210kg✅ 220kg ✅
Deadlifts: 305kg - world record ✅ 325kg - failed lockout ❌325kg - world record ✅ 
Awesome Big Nick you did us proud ❤️
Thanks to @aotearoastrong for hosting this event 😎 #powerlifting #teamreynoldsnutrition#reynoldsnutrition #2solidcrew

Congratulations- Huge Day for @hirokimarina 
25kg Squat PB,7.5kg Bench PB,
15kg Deadlift PB,47.5kg Total PB,
9/9 Lifts. Congrats Babe you smoked your lifts. Only one in her weight class you earned that Gold  #teamreynoldsnutrition #reynoldsnutrition#2solidcrew 
SQUAT: 115kg ✅ 132.5kg ✅150kg Pb ✅ 
BENCH: 60kg ✅ 65kg ✅ 70 kg Pb ✅ 
DEADLIFT: 120kg ✅ 140kg ✅ 160kg Pb ✅ 
Smashed it 

Countdown to the Bodybuilding Stage.

We have created a checklist for our clients, to keep you up to date with what you need to do to get on that Stage.

By now you should be well on your well with Comp Prep Nutrition & Training.  Have you started selecting your music for your routine.  Booked in some posing sessions?  We recommend you start posing the sooner the better.  You want to be able to present your stage package confidently and rock that stage !

Stage Bikinis Posing Trunks & Sportswear gear, have you got this underway?

We have businesses and services we recommend you you use to get Stage Ready!

• Comp Prep
• Training
• Posing
• Bikini/Posing Trunks/Board Shorts/Beach Shorts/Outfits
• Stage Heels
• Stage Accessories
• Stage Tan
• Bikini Bite 
• Robe or large t-shirt
• Jandals or Thongs
• Backstage Bag
• Mini Sewing kit for emergencies
• Baby wipes
• Snacks /drinks per your plan 
• Bands or weighs for back stage 
• Mirror

Overall checklist and some things wont apply to everyone.  Just gives you an idea what you should get organised.  

Businesses we recommend;

Reynolds Nutrition:
Nutrition, Training, Posing & Music Cut
www.reynoldsnutrition.net


Flexiwear:
Stage Bikinis, Posing Trunks & Sportswear
https://www.flexiwear.co.nz/

Tan in the City:
Stage Tan
http://www.taninthecity.co.nz/

Delish Heels:
Stage Heels 
https://delishtrish.co.nz/
discount code: Reynolds15

Marina Hiroki:
Posing, Choreography, Music Cut   & Stage Jewelry 
https://marinahiroki.com/

Alchemy Nutrition: 
Supplements & Bikini Bite
https://alchemynutrition.co.nz/
discount code: Reynolds 

The Warehouse:
Robe, Thongs, Baby wipes

$2 Shop:
Sewing kit 

Supermarket:
Food & Drink 

If in doubt and you aren't sure just ask your coach. 

Cheers

Nick & Marina